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Tailored meal plan

Actual weight

Waist circumference

Age

Sex

Highest level of education?

Are you employed?

Who prepares most of the meals in your home?

Do you have any food allergies?

How many people live in your household?

What is your objective of the meal plan?

Do you have any food dislikes?

Have you got or your blood relatives’ problems with any of the following:

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28 - Day Meal Plan

Nutrition and Mindfulness

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