Serving size 1
Preparation time: 5 minutes
Ingredients:
· 50 grams thick cut rolled Oats
· 50 grams plant-based milk of your choice
· 50 grams filtered water
· 1 tablespoon plant-based protein powder *Optional
Method:
In a medium saucepan, pour in the milk and water and add the Oats and if using the Protein Powder. Bring to a boil, whisking continuously to avoid burning on the bottom. Turn the heat to low and cook slowly for about 5 minutes until the oats are thick and creamy.
Top with your favorite toppings such as fresh fruits, nuts, seeds, or nut butters.
