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4 ingredient Chocolate Mousse

This 4 ingredient Chocolate Mousse is so decadent and takes less than 30 minutes to make. Most traditional recipes contain a bunch of eggs, cream, and unhealthy sugar but try this.

I used silken Tofu which makes it a high protein dessert, organic 70% vegan chocolate, aquafaba for extra creaminess and only 4 tablespoons of maple syrup!

  • 1 package ~ 12 ounce (340 grams) silken tofu

  • 3.5 ounce (100 grams) vegan chocolate 70%

  • 2 ½ tbsp (50 grams) maple syrup

  • 1.5 ounce (45 grams) whipped aquafaba (brine of chickpea can)


Melt the chocolate in a double boiler on the stove.

In a food processor, combine the drained silken tofu, maple syrup and blend until smooth.

In a big bowl, combine the melted chocolate with the silken tofu and maple syrup.

Whisk the aquafaba until stiff, then add to the chocolate mixture.

Divide into bowl and put in the refrigerator for at least 1 hour or overnight.

Serve with whipped (vegan) cream or eat with fresh fruits, or as it comes.


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