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Anti-inflammatory Immune Boosting Drink


Ingredients:

Serves 2

Ingredients:

  • 4 oranges, peeled

  • Juice of 1 freshly squeezed lemon

  • 1 – inch of peeled and grated fresh ginger

  • 4 Medjool dates, pitted

  • 1 teaspoon curcuma powder

  • 1 tbsp Maple syrup

  • A few sprigs of fresh rosemary, optional

  • 1 carrot, peeled and grated

  • 250 grams of filtered water


Method:

  • Peel and grate the Carrot.

  • Peel the Oranges and put in a food processor, together with the freshly squeezed lemon juice, water, grated ginger, pitted dates, curcuma powder, maple syrup and pulse until smooth.

  • Serve with ice and a few sprigs of fresh rosemary, if using.


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