Pumpkin Smoothie

Pumpkin Pie Smoothie

(Serves 2)

Ingredients:

1. 1 cup / 225 grams pumpkin puree

2. 1 large ripe banana

3. 1 cup unsweetened almond milk

4. 2 pitted dates

5. 1/2 teaspoon pure vanilla extract

6. 1/4 teaspoons pumpkin pie spice

7. 5 ice cubes

8. Ground flaxseeds

9. whipped cream to taste (optional)

10. Pinch of nutmeg (optional)

Method:

Combine all ingredients in a blender and blend until smooth.